I’ve been navigating life as a gluten free gal since 2018 when my doctor told me to stop eating gluten due to various autoimmune issues I was dealing with. Fast-forward to 2022 and an unfortunate incident with a *supposedly* GF pizza and I was then diagnosed with Celiac Disease. Over the last 7 years I’ve learned a lot about living well with multiple autoimmune diseases and how to create a life that is still full, joyful and fun. 

In my professional life I am a Personal Trainer and love being active. On any given night you can find me playing sports with my husband (usually pickleball, beach volleyball, or ultimate frisbee), hanging with friends, or exploring new places around the area where we live. I also love to travel and usually have a few fun trips on the calendar for the year ahead. When not playing sports or adventuring you can find me hunting down amazing thrift deals, figuring out how to DIY fun projects, and tapping into my creative side with various crafts and hobbies. I hope you will stick around for all of the adventures, recipes, tips, tricks, and advice I discover as I continue to explore the world around me!